mindfulness Archives

In a War of Ego, the Loser Always Wins There is a particular kind of exhaustion that comes from needing

The Fire Within: What Chronic Inflammation Is Really Trying to Tell You

I used to think inflammation was always obvious. A swollen ankle after a fall. A sore throat before a fever.

Asha Tea Company: Mindfulness, Healing, and Spiritual Wellness Through Tea At Hope of Happiness, we believe healing often begins in

Being Stubborn with the vision, but flexible with the plan ! The idea of “being stubborn with the vision, but

LIGHT OF CONSCIOUSNESS and KARMA The Light of Consciousness: Actions performed with awareness, mindfulness, and responsibility are thought to

“The grass is greener on the other side , but the grass is greener when and where you water it.”