Tag: happiness

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Happiness in Three Things: Tea, Journaling and Travel

Happiness Is Found in Three Things A Tea Ritual for Letting Go, Living Now, and Trusting What’s Next I used

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The Cup That Connects Us: How Tea Creates Happiness and Brings People Together

Know how tea happiness and connection create warmth, calm, and meaningful relationships There is a moment that happens in kitchens

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From Root to Cup: Understanding the Healing Power of Botanical Ingredients

Walk through any traditional Indian kitchen and you will find a quiet pharmacy tucked intothe spice rack. Ginger wrapped in

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“THE CUCKOO BIRD & YOUR MENTAL HEALTH”

“THE CUCKOO BIRD & YOUR MENTAL HEALTH” “Have you ever heard the story of the Cuckoo? It’s not just about birds… It’s actually

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Power of Voice

One voice can spark an idea, but many voices together can spark a movement. When people unite with a shared

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Meditation – Steps for Being an observer

So how do we bring ourselves into the present moment?   The simple act of noticing our thoughts and letting

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Vagus Nerve -Steps to Heal

I have always been curious about how vagus nerve helps mind and gut the nerve is called the healing highway

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Life Challenges- Daily Inspiration

“Life isn’t about do or die. It’s about learn and try. Challenges will come, but putting unnecessary pressure on yourself

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Love Will Save The World -Daily Inspiration

“Love will save the world” speaks to the transformative power of compassion, empathy, and understanding. It suggests that love —

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